Daily habits, one of the most tedious and annoying things to do. But even though you might not know it now, these habits are building up and becoming more of a everyday thing. For example, the plank we did in LA, sure it was not the best and maybe even hard. I did it repetitive over and over again and at home I felt weird when I didn’t do it, maybe it mentally or physically but I improved a lot and never thought I could do 3 minutes non stop.
Now since it is over I have been doing lots of different things such as playing tennis or pull ups, for tennis to help to get better, believe it or not I run. A lot every day in the day or at night I run around 1-2 miles to help conditioning with tennis and do slow jog and then sprints slow jog then sprint. Once you run really long you can’t really feel your legs, well it feels weird but when I reach my house I sprint as fast as I can and I realized that you have lots or energy left and you can still sprint. Now pull ups, before I could do 5 non stop, now I can do 12. What I do is push ups, plank and things to help build my upper body strength.
What I recommend to do is try to do something you want whether it’s exercise or reading, or cleaning. All I have to say is keep doing it, over and over and over and over again add a bit more of it each time. Sooner or later you will see the difference.
Now let’s see what you can do.
图备好， 我图备喜欢。 I think that was very interesting, even though I also did it.
Good job on your blog post I really liked your descriptive writing! Keep up the good work.
You do a lot! Nice job.